Congralutations again on your successful completion of the Camino!
[ ] Set New Goals
Now is the perfect time to start setting yourself new goals! For many people, completing the Camino is a once in a lifetime experience, but there are many other opportunities for you to challenge yourself and continue your personal growth and understanding, including Our Spirit adventures, so we'll let you know upcoming events that might interest you like our Black Cat Trek, which is currently in high demand.
[ ] Continuing Fitness
As with the preparation phase, where you spend time getting fit to take on the challenge, it is also just as important that you don’t stop exercising upon your return home. The physical fitness that you develop also creates a feeling of happiness due to the many physiological changes that occur in this state. However, in stopping, this can also lead to a state that we term “Post-Trek Blues” where you start to feel down, lose energy and in some cases feel depressed. This is only a temporary situation, but can easily be resolved by continuing to exercise and eat healthy.
With the new found fitness levels gained through participation and completion of the Camino, it’s a good idea to reset a new goal that is achievable in the short term, like participating in a park run, local hinterland treks, cycling, etc
[ ] Future Adventures
Our Spirit have many opportunities for you to join us again on cultural, historical and challenging adventures. Keep up to date with all the latest news on our Facebook PageInstagramand Website.
[ ] Leadership Programs
Our Spirit specialise in the development of real leaders and of particular interest to us is the development and mentoring of future leaders. We will continue to develop this area and offer development courses to your kids, allowing them the opportunities to develop resilience in an environment that allows them to experience that they “can” as opposed to being told they can..
We term this approach “practical intelligence”.
[ ] Feedback
Your constructive feedback is important to us, so we would greatly appreciate you taking a few minutes to tell us about your experience and any suggestions you may have on how we can improve in the future. Alternatively, you can add your review of Our Spirit to either TripAdvisor and the Our Spirit Facebook Page, or tell your friends and associates to consider Our Spirit for their next adventure..
I have compiled the photos that were taken of the group into a Dropbox, they can be viewed and downloaded by following this link.
On behalf of our team, I would like to extend to you our gratitude in selecting us to be your partner on the Camino and look forward to seeing you again in the near future.
